About Sara Barrera, MA, LCSW, PMH-C

You may be wondering, “Is Sara the right therapist for me?”

Finding a therapist can be a tough process. Here are a few things you should know about me:

  • I will provide a nonjudgmental space. You are so much more than the things that have happened to you or the decisions you’ve made.

  • I am a lifelong learner. I love reading the latest therapy books & attending trainings so I can always bring my best to my clients.

  • I am affirming of all gender identities and specialize in addressing intergenerational trauma and multicultural experiences.

  • I provide virtual sessions and will soon be offering in-person therapy on Chicago’s northside.


Change isn’t easy, even when it’s “good”.


My Training & Education

    • I am a Licensed Clinical Social Worker (LCSW)

    • I have two graduate degrees: Master's in Social Work & Master's in Gender Studies

    • Specialized training to earn a Certification in Perinatal Mental Health (PMH-C)

    • Trained EMDR therapist

    • Gottman Institute training for couples (Bringing Baby Home)

    • Advanced training in: parent-child attachment, child development, Cognitive Behavioral Therapy (CBT)

    • Certification in Financial Social Work